Hello and welcome
Lisa here , also known as Lisa Kalm Koach. If you have stumbled across my page this is fate, if you have gone looking for me , you have found me. If you are seeking emotional support , healing , clarity or moving forward with your life then you have arrived at the right location. If you have lost yourself and are fed up of going through the motions, if you are feeling disconnected or lost touch with who you truly are and what you need, let me help you find your alignment so your life can feel whole. Maybe you are on a journey of self discovery and want to better understand all the parts of you.
Let me get all the boring ( but important stuff) out the way. I am a registered, accredited, qualified and insured psychotherapist and counsellor based in Merseyside. I support my clients face to face , online and on the phone. You will find me on the main counselling websites such as the counselling directory and psychology Today. I hold professional membership with the NCPS ( National counselling and psychotherapy society).
I am passionate about working with my clients in a flexible not one approach fits all way and that is the reason I trained as a pluralistic counsellor ,which involves a collaboration between therapist & client and uses a combination of various counselling skills, I work with my clients using CBT skills ( Cognitive Behavioural therapy) which focus's on the connection between thoughts, emotions, and behaviours, helping you develop practical strategies for change , Psychodynamic therapy is another skill I can support you with which explores how unconscious thoughts, past experiences, and early relationships shape emotions and behaviour , additionally Person-centred therapy which harnesses your natural self-healing process, Given the right relationship with the therapist.
Stay with me and read on to find out about my deep running passion for helping people through connection , sharing and exploring. A key point to mention here is that I have the upmost admiration for your bravery in seeking help and support, it takes courage to want to share your deepest feelings with a complete stranger, yet it can be one of the most powerful decisions you'll ever make. I have used therapy as part of my own healing journey, I truly believe therapy provides the ripple effect for your world to feel a better place one therapy session at a time. Healing doesn't mean the damage never existed, it means the damage no longer controls your life.
Your safe space awaits
When working with my adult clients I like to take a holistic approach as one style of working fits all. During your initial consultation we will explore your physical and emotional wellbeing and collaboratively decide what is going to be most beneficial to you and your unique journey.
Regardless of which modality ( "modality" refers to the specific method or therapeutic approach that a counsellor uses to help you) Think of it as the style or path taken to support someone's mental and emotional wellbeing) the space in which you share will be safe and soothing.
In counselling, a safe space means more than just a comfortable room with cozy chairs , it's about creating an environment where you feel truly seen, heard, and accepted without fear of judgment.
It is a space of Emotional safety, Confidentiality, Trust and free from judgement .
When YOU feel safe, You're more likely to explore your experiences deeply, take emotional risks, and work through challenges honestly.
Your story is unique and so is your healing journey
How do I work with you
Once you make contact with me via the " Contact me " tab above or at the bottom of the webpage you can very easily book a FREE 15 minute consultation, just provide your name , email and message. All consultations are either on the phone or via a safe and secure telehealth platform that I will share with you, no need to download any new software or apps, just a simple link to click.
During your consultation we will discuss what help and support you are looking for and how you would like to work together.
Face to Face
I do provide face to face sessions based in St Helens, Merseyside. I work from a private , safe and cosy therapy hub in St Helens town centre.
Online
The great news is I additionally work with many clients online too. I will send you a link after the FREE consultation via email and then every session you just click this same link. This telehealth platform is called Doxyme and is used by many healthcare professionals.
Phone
Equally if being on video is something you feel anxious about , don't worry , we can have your sessions on the phone. I have worked with 100's of clients on the phone and in my experience you can still build that important therapeutic relationship and have the same therapeutic outcomes.
Wellbeing workshops & workplace wellbeing
Throughout the year I facilitate and host various wellbeing workshops and events with specific themes , most recently a wellbeing workshop on confidence and self esteem and boundaries for wellbeing. additionally I work with employers to support their staffs wellbeing. I offer a FREE 15 minute discovery call to clients if they would like to attend a workshop and want to know more and I offer a FREE 30 minute discovery call to all employers who would like to discuss a bespoke wellbeing package or workshop for your employees. You can join my mailing list for workshop updates and schedules.
Empowering Minds, Healing Hearts
At my private practice Lisa.KalmKoach, I specialise in helping my clients heal and overcome psychological challenges. You are in safe , ethical hands and I am ready to help you on your journey towards mental well-being. Let me be your guide towards a happier and healthier life. You are worthy of doing this work , you deserve to feel moments of joy.
Compassionate and empathetic
A compassionate and empathic counsellor listens without judgment, truly understands how you feel, and responds with care and a desire to help you heal and grow.
Evidence-based approach
An evidence-based approach involves using current research and data to inform decision making and ensure the most effective and efficient strategies are implemented.
Personalised sessions
A personalised session is thoughtfully designed around you and your concerns, your pace, and your goals, so that the support you receive feels relevant, meaningful, and effective.
Contact me
Welcome to Lisa.KalmKoach, a counselling, psychotherapy and wellbeing practice located in St Helens, Merseyside. I work with passion and empathy helping clients heal, grow and achieve emotional wellbeing. I offer a range of services including individual therapy for adults , coaching , hypnotherapy, holistic wellbeing , wellbeing workshops and workplace wellbeing.
Lisa.KalmKoach
St Helens , Merseyside, England based supporting UK clients.
07842682679
mrskalmkoach@gmail.com